A Mini Guide To Whole Food Diet
Feb23

A Mini Guide To Whole Food Diet

These are the days when just about every store bought food option is refined. From refined grains to refined flour to refined oils, everything seems to be modified in terms of appearance and taste. However, this is something that nature in its purest form has never intended. All life forms inhabiting and thriving on earth are expected to eat benefit from whole foods and humans are included in this list. The benefits of whole foods are...

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5 Ways To Make Chicken Breasts More Exciting!
Feb21

5 Ways To Make Chicken Breasts More Exciting!

Chicken breasts are usually counted as one of the most boring foods to make their way into any everyday kitchen. However, no one can deny the fact that these are also one of the most nutritious foods that happen to be one of the best sources of pure unadulterated proteins. So, you will only do a massive favor to your health if you include chicken breasts in your everyday diet. And to ensure eliminating the ‘boring’ prefixed with the...

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Fitness Secrets Of Australian Cricket Team – Michael Clarke’s Big Recovery
Feb20

Fitness Secrets Of Australian Cricket Team – Michael Clarke’s Big Recovery

The ICC Cricket World Cup 2015 is On, and the battle of the willow is raging right into the second week. 14 teams from 14 champion nations are all set to dive at the trophy with the reigning champions in perfect shape guarding their position with near perfection. The host team Australia also seems to be among the teams with strong chances of making a difference by taking the trophy home this year. However, with the captain of the team...

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4 Vegan Salad Recipes You Must Try
Feb19

4 Vegan Salad Recipes You Must Try

Veganism is a way of life the roots of which can be found in following a strict animal product free diet. This is one of those food plans that do not subscribe to meat, fish, eggs or even milk. Some even go to the extent of not including honey in their diet because this is an essentially animal derived food. The focus of Vegan diet is on fresh or partially cooked fruits, vegetables, grains and herbs, making Vegan meals one of the best...

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Here is Why You Should Include Hummus In Your Daily Diet
Feb18

Here is Why You Should Include Hummus In Your Daily Diet

Chickpeas, lemon juice, garlic, olive oil, paste of sesame seeds, paprika, a dash sea salt and vegetables that you may prefer… this is all it takes to prepare a bowl of hummus, which has been ranked among one of the healthiest foods that you can fix in minutes. All that you need to do with these ingredients is put them in a blender for a minute or two to enjoy a rich and filling snack that will never leave you guilty for indulging....

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