What You Need To Know About Going On A Liquid Diet
Jan17

What You Need To Know About Going On A Liquid Diet

The basics of liquid diet The basics of liquid diet are just as simple as it sounds. This is the diet plan where you adhere to nothing but foods in their fluid state. Foods in their softer solid states not included. An assortment of juices and soups made out of fresh fruits, vegetables and lentils can be mentioned in this respect. Thick smoothies with ample water and minimal or no sweetening agents can also form a part of this diet....

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How Cabbage Soup Diet Will Benefit Your Weight Loss Regime
Jan16

How Cabbage Soup Diet Will Benefit Your Weight Loss Regime

Ever wondered if you could lose 10 pounds within a week without having to slog it out in the gym? Good news comes in the form of cabbage soup diet that has literally been certified as one of the most effective diet plans that is sure to shake even the toughest of adipose lying dormant under your skin. The plan is basically meant to expose the body to a low sodium and high fiber food intake with very little calories forcing the body to...

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The Pros and Cons of HCG Diet – To Go or Not To Go For It!
Jan14

The Pros and Cons of HCG Diet – To Go or Not To Go For It!

Have you heard of the HCG diet that has a magical effect on your extra kilos? It is the new trend in medical science which helps you stay in shape without going into the hassles of rigorous exercises. It combines two different aspects – one is the intake of Human Chorionic Gonadotropin hormone that is generally produced during pregnancy and the other is a low-calorie diet. Now let’s come to the fact that HCG hormone works quite fast...

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3 Infallible Ways To Reduce Stubborn Face Fat
Jan10

3 Infallible Ways To Reduce Stubborn Face Fat

For those who have ranked bat wings and love handles as the two most difficult forms of fat to lose, think again because many individuals would argue that face fat takes the cake. Chubby cheeks and dimpled chin may be the hallmark features of a super cute baby hood; but when these features begin to feature way past adulthood, it may be a good reason to worry about. If you happen to discover that your face is getting chubbier by the...

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5 Ways Nutritionists Deal When They Get Cravings for Unhealthy Foods
Jan08

5 Ways Nutritionists Deal When They Get Cravings for Unhealthy Foods

To err is human… and the same can be said about ‘craving’ for tongue tingling yet unhealthy food. If you find yourself craving for sugary sweet delights or salty oily fast foods from some odd food joint, you can take it for granted that you are not alone and billions of others are facing this delightful yet devastating health issue. To keep yourself from developing obesity, blood sugar problems and other associated issues, it is...

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5 Ways To Eat More Veggies
Jan07

5 Ways To Eat More Veggies

Vegetables are a mighty inclusion in your everyday diet and contain a plethora of vital nutrients to keep you up and functioning. To miss them out or to limit them can wreak more havoc in your body overall system than you can possibly imagine. Along with a boost of nutrition, vegetables are low in calories and can be your best friend while in the process of shedding excess poundage. So, while catering to your taste buds and meeting...

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