Here is Why You Should Include Hummus In Your Daily Diet
Feb18

Here is Why You Should Include Hummus In Your Daily Diet

Chickpeas, lemon juice, garlic, olive oil, paste of sesame seeds, paprika, a dash sea salt and vegetables that you may prefer… this is all it takes to prepare a bowl of hummus, which has been ranked among one of the healthiest foods that you can fix in minutes. All that you need to do with these ingredients is put them in a blender for a minute or two to enjoy a rich and filling snack that will never leave you guilty for indulging....

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Healthy Tofu Recipes You Must Try
Feb17

Healthy Tofu Recipes You Must Try

Tofu is one of the healthiest and cleanest sources of proteins that owes its origin to the Han Dynasty in China about 2000 years ago. While the long standing deep oriental roots of tofu is a reason good enough to try it out, the health benefits of this one of a kind food overtakes every other reason to make it an essential input in your meals. Being made of curdled soy milk, tofu is free of certain ingredients that are known for...

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5 Well-Planned Snacks That Help In Burning Fat
Feb16

5 Well-Planned Snacks That Help In Burning Fat

If there is one common dream that people in the world share besides establishing world peace and owning a lavish beach side property, it is the dream to snack to the fullest yet lose weight. Many people also have walked miles to discover options that suck the adipose away every time you take a bite! This is time however, to wake up and face the ultimate truth about snacking or, eating per se… every bite that you eat contains calories...

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A Tap Of Health With A Touch Of Love – 4 Sweet Recipes You Can Relish This Feb 14th
Feb14

A Tap Of Health With A Touch Of Love – 4 Sweet Recipes You Can Relish This Feb 14th

Valentine’s Day 2015 is here, and this is just about time to start indulging in all things sinful on your plate. This is the day of the bitter sweet chocolates wrapped in layers and layers of love with rose soaked treats spicing up the taste palates. However, overindulgence is never an option for those who are in the process of managing their calories to stay in shape or get into one. So, to add a tap of health to your Valentine’s Day...

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5 Romantic Activity Dates For Valentine’s Day
Feb13

5 Romantic Activity Dates For Valentine’s Day

Flowers, chocolates and odes of love are the 3 pillars upon which the present day concept of Valentine’s Day rests. However, as far as the matter of dating on the 14th of February is concerned, things have taken a turn from the usual romantic candle lit dinners to something more pro health and fun without compromising on the romance front. Here are 5 such romantic activity dates that you can try for a newer experience of Valentine’s...

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Are you thinking of something healthy this Valentine’ Day for your beloved?
Feb12

Are you thinking of something healthy this Valentine’ Day for your beloved?

So, your lifestyle indulges in devoting a whole lot of love towards some healthy workout hours! But your beloved does not share the same equation with you, when it comes to wellness or fitness? However, you eagerly want your partner to embrace more exercise and workout in their daily routine to sweat out everyday stress or cut the unnecessary flab, and in turn, find some good reason to spend some time together. But the question is...

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