Madonna’s Diet And Fitness Program
Mar02

Madonna’s Diet And Fitness Program

Days and days of intense charity work, raising 3 children and then giving all the young and vibrant and rather unchallenged divas even in their 20s and 30s a rush for their money is what Madonna is all about. The epitome of beauty and an enigma when it comes to everlasting youth, people often wonder if the Material Girl has actually run into the fountain of youth when no one was watching. While this will perpetually remain a mystery,...

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Did you know some healthy foods and drinks can make you fat?
Feb27

Did you know some healthy foods and drinks can make you fat?

So, you are proud of your healthy diet packed with the best of antioxidants, healthy fat, nutrition and ample protein. But check the info below of some of those commonly loved powerhouses that can add piles of calories, if you are not conscious. Gluten Free Food Gluten Free diet is a lifelong partner for many and for others as this sound healthier. But did you know the reality behind your fat gain could be gluten free foods. How?...

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Want To Shed Weight With Dukan Diet? Here Are A Few Facts You Should Know
Feb26

Want To Shed Weight With Dukan Diet? Here Are A Few Facts You Should Know

What could be a better reason to celebrate than losing 10 pounds a week? For all who may have overdone their fast food and overlooked their bulging love handles, this promise of Dukan Diet is sure to be an instant relief. Yes. It has been proven that this one of a kind diet that was created by Pierre Dukan way back in 2000 can actually trigger massive loss of poundage in those following it by the word. The fact that proteins are the...

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Here Is How You Gain Health And Lose Weight With Paleo Diet
Feb25

Here Is How You Gain Health And Lose Weight With Paleo Diet

Obesity, Diabetes and Cardiovascular issues are the Osama, Al-Qaida and ISIS of the human body system that are taking a severe and often irreversible toll in the global population of the 21st century. This the phase of the human civilization when nutritionists are reflecting on getting back to the basics as far as diet habits are concerned with the belief that our ancient Paleolithic ancestors had better understanding of food than we...

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7 Foods That You Can Share With Your Sweet Canine Buddy!
Feb24

7 Foods That You Can Share With Your Sweet Canine Buddy!

It is always a worry among the dog owners regarding the expenses of the canine foods. Especially during their growing period, they need adequate nutrients which keep them fit and functioning, just like us. If you hit the departmental stores, you can find a variety of dog foods that are rich in nutrients and also canine friendly. But, the price of those protein-rich biscuits or cookies may sometimes take a toll on your budget. So, are...

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A Mini Guide To Whole Food Diet
Feb23

A Mini Guide To Whole Food Diet

These are the days when just about every store bought food option is refined. From refined grains to refined flour to refined oils, everything seems to be modified in terms of appearance and taste. However, this is something that nature in its purest form has never intended. All life forms inhabiting and thriving on earth are expected to eat benefit from whole foods and humans are included in this list. The benefits of whole foods are...

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