Foods With 200 Calories That You Can Opt For
Feb07

Foods With 200 Calories That You Can Opt For

Different foods contain different amounts of calories and there is nothing that anyone can do to change this bare basic fact. Fresh natural plant based foods contain the lowest calorific value which keeps on increasing as you keep moving towards the non-vegetarian section and then to outright junky fast foods. For those in the process of restricting calorie content in their meals to a bare minimum focusing mainly on the first...

Read More
4 Ways Your Smoothies Are Making You Gain Weight
Feb06

4 Ways Your Smoothies Are Making You Gain Weight

If you are in the process of shedding a few good pounds, there may be no better alternative than smoothies. Light, liquid and refreshing, these one of a kind food options are perfect to give your gastrointestinal system some much deserved rest while working well as far as the nutrition factor is concerned. However, you cannot deny the existence of good smoothies and bad smoothies; the former that helps you lose weight while adding to...

Read More
5 Weight Loss Tricks That Can Harm You
Feb05

5 Weight Loss Tricks That Can Harm You

You can never be too rich and you can never be too thin… this just about wraps up the trends of the shamelessly superficial world that are widely prevalent today. While the matter of being too rich is still a matter that cannot be solved with pills and potions, the matter of losing weight can certainly be addressed in this criminally insane way. These are the days when everyone wants to squeeze into size two or size zero in a sort of...

Read More
5 Ways To Lose Weight While Hanging Out With Your Friends
Feb04

5 Ways To Lose Weight While Hanging Out With Your Friends

Hanging out with your friends the conventional way can be one of the many reasons you are putting on the pounds around your waistline. All that drinking, the wines and the vodkas along with a surplus of lard laden snacks and dinner can cost you your otherwise shapely silhouette. The truth is, alcohol and snacks are not the only companions to a great get together. In fact, are certain unique ways in which you can hang out with your...

Read More
5 Great Desserts To Lose Weight
Feb03

5 Great Desserts To Lose Weight

Desserts and weight loss are usually perceived as the two different banks of a river… they just don’t seem to meet! For the lovers of desserts who are also the ones in the process of shedding some serious weight, this side of the truth can be a wee bit overwhelming, not to mention ‘depressing’ at times. However, on a brighter note, the 21st century has innovative solutions to just about anything, so you be hopeful about encountering...

Read More
Diet And Fitness Plan Of Robert Pattinson
Feb02

Diet And Fitness Plan Of Robert Pattinson

The Twilight Star has whipped up some serious popularity for himself and made a permanent place in the hearts of his lady fans. A pale face and slender frame that may not be carried too well by most men, seems to have worked wonderfully for him. Winning the recognition of the sexiest man alive by the Peoples Magazine in 2008 and 2009, is standing proof to the fact that the Vampire look is in and is here to stay for long and strong. To...

Read More