5 Ways Nutritionists Deal When They Get Cravings for Unhealthy Foods
Jan08

5 Ways Nutritionists Deal When They Get Cravings for Unhealthy Foods

To err is human… and the same can be said about ‘craving’ for tongue tingling yet unhealthy food. If you find yourself craving for sugary sweet delights or salty oily fast foods from some odd food joint, you can take it for granted that you are not alone and billions of others are facing this delightful yet devastating health issue. To keep yourself from developing obesity, blood sugar problems and other associated issues, it is...

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5 Ways To Eat More Veggies
Jan07

5 Ways To Eat More Veggies

Vegetables are a mighty inclusion in your everyday diet and contain a plethora of vital nutrients to keep you up and functioning. To miss them out or to limit them can wreak more havoc in your body overall system than you can possibly imagine. Along with a boost of nutrition, vegetables are low in calories and can be your best friend while in the process of shedding excess poundage. So, while catering to your taste buds and meeting...

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5 Easy Ways To Make Your Baked Food More Friendly To Your Health!
Jan06

5 Easy Ways To Make Your Baked Food More Friendly To Your Health!

The idea of baking a cake always seems to create a common picture in your mind – a whisk, a bowl and a batter containing fatty ingredients, isn’t it? Whether you want to make a mouthwatering cake or some delectable cookies, you just can’t escape the baking process. But does that mean you have to gobble up a mound of butter and several spoons of sugar? No, certainly not! So far, you might have been thinking that sugar, butter and...

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Top 6 Healthy Eating Tips Celebrities Vouch For
Jan05

Top 6 Healthy Eating Tips Celebrities Vouch For

When it comes to health and fitness you are too engrossed looking up the secret tips, shared by the celebrities who are closest to perfection. From their flat and toned body to their red lips, sexy bodies, all are most coveted. If you are that food lover, who can do anything but give up on eating, this set of punched celebrity tips is exactly what you have been looking for. ‘To eat is a necessity but to eat intelligently is an art!’...

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French Fries Lovers Will Surely Love This
Jan03

French Fries Lovers Will Surely Love This

If you have also been sizably affected with the darker side of French Fries, here are a few pieces of information that will put smile back on your face. Yes. French Fries do contain nutritious inputs and they can be beneficial when consumed the right way. Following are the points to consider… The Benefit of Potassium – There is a nutrition backed reason why French Fries energize you almost instantly. Potatoes are rich in potassium a...

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Diet And Fitness Plan Of Bradley Cooper
Jan02

Diet And Fitness Plan Of Bradley Cooper

Bradley Cooper has been named as the Sexiest Man Alive in 2011 by People’s Magazine for all the right reasons. His chiseled abs and super toned musculature that has been worked to perfection has been an inspiration to thousands of seekers of a perfect body. Following the craze and curiosity of millions of fans to learn his secrets, the actor has allowed a sneak peek into his diet and fitness schedule. Fitness Plan of Bradley Cooper ...

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