4 Ways to Fulfill Your Resolution This New Year To Get Slimmer
Jan01

4 Ways to Fulfill Your Resolution This New Year To Get Slimmer

New Year resolutions are known for breaking quite often; but if your resolution for the coming 2015 is to get slimmer, these 4 simple yet effective tips are sure to help you achieve your goals. All you have to do is remember and incorporate some or all of these tips in your everyday life to witness a truckload of difference in your silhouette… Right Eating Habits – This is the first and the most important factor that requires careful...

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4 Yummy And Healthy New Year’s Eve Recipe Options
Dec31

4 Yummy And Healthy New Year’s Eve Recipe Options

2014 is on its way out and there is nothing that will stop the party animals to offer a winning farewell to this eventful year. However, in the process of wining, dining and exaggerating your indulgence, you may end up adding flabs and tires to your person without even realizing it. Considering the fact that the festivities go on to last for more than just one night and also considering the fact that ample food filled celebrations...

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Top 5 Winter Foods For Weight Loss
Dec30

Top 5 Winter Foods For Weight Loss

Piling up on food in its healthy and unhealthy forms in the colder seasons is common for an average everyday individual, all thanks to the chain of events and festivals that bring out the merriest in one and all. The impact of such over indulgence though is never worth celebrating. For those who have already walked way ahead in catering to their taste buds while forgetting about the calories, here is a list of 5 winter foods that will...

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Ways To Avoid Christmas Weight Gain
Dec29

Ways To Avoid Christmas Weight Gain

Festive seasons have been named as one of the few good reasons why even the healthiest and leanest of all individuals tend to pile up on a few good pounds and that too in certain very difficult places. Fear of jiggling bellies, a centimeter or two of bat wings and a shy peeping love handle is enough to wake you up to the fact that you need to be a little more careful while indulging in the sugar, spice and everything nice this festive...

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5 Effective Weight Loss Tips For Crazy Busy People
Dec26

5 Effective Weight Loss Tips For Crazy Busy People

It is easy for busy people to put on the pounds as compared with those who may have some time to spare to reflect on their overall health. Not having enough time to hit the gym or engage in proper exercise schedules, indulging in sugar rich snacks to keep spirits up (seen especially in people restricted to desk jobs) and seeking solace in junk food as a replacement for meals, takes an immediate toll in the BMI of the crazy busy lot....

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Ricky Martin’s Diet And Fitness Plan
Dec24

Ricky Martin’s Diet And Fitness Plan

It has been 15 years since the Cup of Life made its way to the world of music and Ricky Martin seems to have drunk amply from it. It would otherwise have been difficult to maintain his crazy good looks even on the 42nd year of his glorious musical life. However, the truth behind his fitness and never-fading youthfulness can be discovered in his diet and fitness routine which he has adopted with all senses intact. To many, this routine...

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