Diet And Fitness Routine Of John Cena
Dec08

Diet And Fitness Routine Of John Cena

From a champion wrestler to a much appreciated actor to a competent rapper, there are way too many roles that John Cena has played in the world of entertainment. And for all the roles that he has successfully shouldered, the first thing that has come to the notice of the world in his structure and musculature. The build of the Gods done come easy and certainly not for all. However, there has been a sizeable soar of curiosity as to how...

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Easy And Effective Natural Cures For Cramps
Dec03

Easy And Effective Natural Cures For Cramps

Millions of women across the globe suffer menstrual cramps, and this is something that is considered normal during the cycle. Basically, menstrual cramps happen when the uterus contacts to expel the lining formed to host a fertilized egg. The pain becomes overwhelming when the contractions are too strong and the uterus presses against the closest blood vessels thus cutting off oxygen supply to its muscle tissues. More often than not,...

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Look How Jennifer Lawrence (Katniss Everdeen) Stays In Shape
Dec01

Look How Jennifer Lawrence (Katniss Everdeen) Stays In Shape

Jennifer Lawrence has managed to awe the world with her thunderous performance in the Hunger Games and in on her way to awe her fans further the sequels to follow. However, it is not just her acting skills that has been tingling the curiosity of her fans. How this young and effortlessly talented actor has been keeping herself in such great shape has been just as much in focus. Standing tall at 175 cms and weighing 130 pounds, Jennifer...

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Look How Thor Stays In Shape – Chris Hemsworth’s Diet And Fitness Plan
Nov24

Look How Thor Stays In Shape – Chris Hemsworth’s Diet And Fitness Plan

The Son of Odin and the wielder of the Mjolnir is not easy to depict, yet Chris Hemsworth has done it like he has been Thor all along and people just had to wait till the release of the movie to discover the Godliness in Him. Standing tall at 6 feet 3 inches and a 1/4th weighing 91kgs and named among the sexiest men alive, it was only a matter of time that fans began to get curious about what he eats and how he works out for the frame...

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4 Great Exercises For Leaner Legs
Nov20

4 Great Exercises For Leaner Legs

You could blame it all on snacking, inactivity or simply on the genes, but the fact that ‘building bulk on the legs is unacceptable’ cannot be denied. While it is true that it is not really nice to judge people by their sizes, piling on weight in and around the upper and lower legs (thighs, calves and ankles) can directly get in the way of proper gait. It may also come in the way of pulling off those skinny pants or beach shorts that...

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Health Tips For Diabetic People On World Diabetics Day
Nov14

Health Tips For Diabetic People On World Diabetics Day

Diabetes is on its all time high, and in all honesty there is no time to ease people into the fact that if they are not careful enough, genetics or no genetics, they will soon be under its overpowering clutches. In fact, the World Diabetes Day, Nov 14, has been introduced to the 7 billion population to wake them rather shake them to this fact. The good news is diabetes is one of those conditions that can be controlled and even...

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