The Twilight Star has whipped up some serious popularity for himself and made a permanent place in the hearts of his lady fans. A pale face and slender frame that may not be carried too well by most men, seems to have worked wonderfully for him. Winning the recognition of the sexiest man alive by the Peoples Magazine in 2008 and 2009, is standing proof to the fact that the Vampire look is in and is here to stay for long and strong. To score with the ladies more mystically than otherwise, many men have expressed their interest in looking like Robert Pattinson in whichever way possible.
The easiest is to steal a glance at the diet and workout schedule of this 28 year old star who stands tall at 6 feet 1 inches and weighs somewhere around 165 pounds. A brief outline of the same is here as follows…
Workout schedule of Robert Pattinson
The hardcore truth about the ripped and unquestionable physique of Robert Pattinson is just as hard and just as based on core training. In fact, it would not be entirely wrong to say that he gone to the extremes to lose every millimeter of fat in his body. At a moment of time, he was running and kickboxing for 5 hours day, which is just a little close to insanity! However, high intensity interval training is still a part of regular routine. A chunk of credit for his lean and rippled body can be extended to the regular boxing drills that he practices.
On regular occasions, Robert Pattinson can be seen doing the usual pushups, rope jumping, a range of different crunches, pull ups, bench presses, back rows and squats.
Robert Pattinson’s Diet Schedule
The twilight star is way too conscious about his body fat and body weight levels, because of which he chooses to stay thoroughly restricted as far as his desire to munch and gobble is concerned. Lest, he may lose the reason for being ranked among the People’s 100 most beautiful men! Starting with the basics, Robert Pattinson maintains a very good distance from alcohol. He has divided his meals into 5 different parts spread out through the day in the form of breakfast, lunch, dinner and 2 snacking hours.
His food inputs are strictly natural as he prefers to derive his nutrition through natural sources. His breakfast basically consists of iron rich fruits and corn. His lunch and dinner includes low fat proteins like eggs, chicken etc along with carbohydrates and fiber from vegetables. He is very careful about the fat he takes in and ensures staying hydrated for the better.
If YOU wish to look like Robert Pattinson…
For the enthusiasts who wish to look like Robert Pattinson, it is necessary to know that running an extreme routine can be trying on the heath if you have to run a normal 9 to 5 schedule. at the same time, such excesses should never be taken on without the supervision of an expert trainer. You can however, walk the milder side of the routine for optimum benefits.