Garlic does much more than just keeping the blood thirsty vampires at a distance. So, if you have been giving this one of a kind health booster a miss because of its stink, here are 10 reasons why you should include them in your diet every single day and that too, RAW! Win over infections […]
Tag: tips to lose weight
Top 5 Calorie Rich Food To Avoid For a Healthy New Year
A very healthy morning to all New Year Resolvers! This year no matter what you have pledged of breathing the fresh air, so you jump off the bed for some running, despite the chills in the morning, get back home take a shower, grab a sandwich, and off you go to begin the very exciting […]
Soup Recipes With Calorie Counts – Now Add More Taste to Your Diet!
Many of you might think that low-calorie diet means chewing bland foods that hardly have any taste. With the increasing concern regarding weight loss, everyone is trying to find new recipes that are low on the calorie count yet high on the taste quotient. If you think that your weight loss menu will be too […]
Check Out What Top 5 Celebrities Say About Their Exclusive Breakfast Routine!
How many times the sexy curves of a Hollywood actress made you chalk out a new fitness regime? Many time perhaps, right? Celebrities, male or female, have always inspired common people to eat healthy and live better. The secret behind their healthy and fatless body is a mixture of diet and exercise that their fitness […]
5 Ways Nutritionists Deal When They Get Cravings for Unhealthy Foods
To err is human… and the same can be said about ‘craving’ for tongue tingling yet unhealthy food. If you find yourself craving for sugary sweet delights or salty oily fast foods from some odd food joint, you can take it for granted that you are not alone and billions of others are facing this […]