The menace on your face, Acne, may not be life threatening but it certainly is a soul shattering nuisance to have on your facial skin. While the flag of danger is flared at people who are in the pre teen age group till 30, this is a condition that can catch almost anyone in the […]
Category: Get Fit
10 Ways To Slow Down And Prevent Aging
It is common today to fall back upon magic potions in little bottles that guarantee plumping those fine lines and wrinkles to delay the process of aging within 5 weeks or some estimated time frame as such. This basically reveals that people of the 21st century associate ‘aging’ only with how good your skin looks. […]
Things To Do And Not To Do To Maintain A Happy Heart
From the first day of your life to the last, heart is the only organ that keeps on working for you without stopping even for a second. Through better or worse, this master of all involuntary functions in the body maintains its pace to maintain your life. So, if you have taken your heart for […]
Best Ways To Keep Your Knees Healthy
Here are a few facts about knees that is essential for all to know… Firstly, people often don’t notice the health of their knees till it is too late and aches and pains become a permanent part of everyday existence. Secondly, it is only after crossing over to the other side of 40s that individuals […]
7 Ways To Improve Lung Capacity After Smoking
There is no better way of slow poisoning oneself than exposing your lungs to highly toxic and proven carcinogenic nicotine. Like the highly polluted atmosphere of the 21st century was not enough to claim lives that cigarettes had to be introduced to the world of the weak willed! The worst part about smoking is the […]