The ICC Cricket World Cup 2015 is On, and the battle of the willow is raging right into the second week. 14 teams from 14 champion nations are all set to dive at the trophy with the reigning champions in perfect shape guarding their position with near perfection. The host team Australia also seems to […]
Category: Top Exercise Tips
Are you thinking of something healthy this Valentine’ Day for your beloved?
So, your lifestyle indulges in devoting a whole lot of love towards some healthy workout hours! But your beloved does not share the same equation with you, when it comes to wellness or fitness? However, you eagerly want your partner to embrace more exercise and workout in their daily routine to sweat out everyday stress […]
Top 4 Thigh Exercises
Of all the parts in your body that may have become immune to the effects of even the most rigorous workout schedules, your thighs should be the least of your problems. This is mainly because; thighs are more responsive to workouts that are carried out the right way and can produce visible effects in as […]
Ways To Avoid Christmas Weight Gain
Festive seasons have been named as one of the few good reasons why even the healthiest and leanest of all individuals tend to pile up on a few good pounds and that too in certain very difficult places. Fear of jiggling bellies, a centimeter or two of bat wings and a shy peeping love handle […]
Ricky Martin’s Diet And Fitness Plan
It has been 15 years since the Cup of Life made its way to the world of music and Ricky Martin seems to have drunk amply from it. It would otherwise have been difficult to maintain his crazy good looks even on the 42nd year of his glorious musical life. However, the truth behind his […]