Of all the parts in your body that may have become immune to the effects of even the most rigorous workout schedules, your thighs should be the least of your problems. This is mainly because; thighs are more responsive to workouts that are carried out the right way and can produce visible effects in as […]
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5 Great Moves For Removing Arm Fat
Among the many critically difficult places in your body in which you can stock up on the additional adipose, your arms can be mentioned somewhere at the top of the list. Jiggling arms are very easy to gain, but equally taxing to lose. In fact, any amount of diet control or lifestyle modification does not […]
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Diet And Fitness Routine Of John Cena
From a champion wrestler to a much appreciated actor to a competent rapper, there are way too many roles that John Cena has played in the world of entertainment. And for all the roles that he has successfully shouldered, the first thing that has come to the notice of the world in his structure and […]
Look How Jennifer Lawrence (Katniss Everdeen) Stays In Shape
Jennifer Lawrence has managed to awe the world with her thunderous performance in the Hunger Games and in on her way to awe her fans further the sequels to follow. However, it is not just her acting skills that has been tingling the curiosity of her fans. How this young and effortlessly talented actor has […]
Diet And Fitness Plan of Hugh Jackman
Can humans really mutate? Is exceptional strength and extremes of robustness possible and that too when you are pushing the 4th decade in life? Is 4000 calories of worth of diet a road to morbidity or a path to inhuman fitness? The answers to all these questions lie with the diet and fitness routine of […]