If you have been trying to switch to a gluten free diet for a while now, it is perhaps a decision that you will never regret. Gluten, which is found mostly in grains like wheat, rye and barley, and different legumes in various quantities are potentially health-damaging in many ways than one. More often than […]
Tag: healthy diet plan
Top 5 Calorie Rich Food To Avoid For a Healthy New Year
A very healthy morning to all New Year Resolvers! This year no matter what you have pledged of breathing the fresh air, so you jump off the bed for some running, despite the chills in the morning, get back home take a shower, grab a sandwich, and off you go to begin the very exciting […]
Soup Recipes With Calorie Counts – Now Add More Taste to Your Diet!
Many of you might think that low-calorie diet means chewing bland foods that hardly have any taste. With the increasing concern regarding weight loss, everyone is trying to find new recipes that are low on the calorie count yet high on the taste quotient. If you think that your weight loss menu will be too […]
Diet And Fitness Plan Of Bradley Cooper
Bradley Cooper has been named as the Sexiest Man Alive in 2011 by People’s Magazine for all the right reasons. His chiseled abs and super toned musculature that has been worked to perfection has been an inspiration to thousands of seekers of a perfect body. Following the craze and curiosity of millions of fans to […]
Avoid These 5 Mistakes If You Wish To Slow Down Aging Process
Aging is a natural process and begins just about the time when you are born. You age by days; then months followed by years and decades till you reach the golden years of your life. Aging is one of those ultimate truths that no one can trick or dodge. Yet millions today are trying their […]