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5 Effortless Dinners That Help You Lose Weight

There is a good reason why people in general tend to eat a little more than necessary in their dinner time. A little lard is always welcome and the few additional helpings always feel comforting. However, the distasteful impact of such tasty everyday escapades has seldom been glorious. With the jiggling belly, thundering thighs and […]

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5 SuperFoods That Fight Cold

The season of running nose and warming foreheads with dizziness, fatigue and possibilities of catching pneumonia is here. However, this is also the season when you cannot afford to miss your office or home chores or even the festivities that are around the corner. This is perhaps the reason why our ancestors had advised the […]

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