best diet to lose weight – My Health Lists

Garlic does much more than just keeping the blood thirsty vampires at a distance. So, if you have been giving

Top 5 Calorie Rich Food To Avoid For a Healthy New Year

A very healthy morning to all New Year Resolvers! This year no matter what you have pledged of breathing the

Many of you might think that low-calorie diet means chewing bland foods that hardly have any taste. With the increasing

How many times the sexy curves of a Hollywood actress made you chalk out a new fitness regime? Many time

For those who have ranked bat wings and love handles as the two most difficult forms of fat to lose,